Archive for January, 2008

First solid week

Monday, January 28th, 2008

Last week was the 1st solid week of training I have had this season. No injuries, no sickness at all and I was able to get in a solid 6 days of training (mainly swimming and running). I have decided to kick off my season at Cal 70.3 and will ...

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Weekly Recap

Monday, January 21st, 2008



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The Good and the Bad

Sunday, January 13th, 2008

I finally recovered from my hammy injury this week and got 3 solid runs in over the last 6 days. So happy to be running again injury-free. The injury allowed me a great deal of time to swim during the week so I am focusing on that. My run fitness ...

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1st week of training

Tuesday, January 8th, 2008

Last week I officially began my first week of training for the season. I am focusing mainly on my swim at the moment and fitting in cycling when I can. I really wanted to focus on my run right now as well, but I am having some hamstring issues and ...

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The New Year

Tuesday, January 1st, 2008

2007 has come and gone. I am happy to be back in San Diego and get back on track as I build into the 2008 season. Meredith and I travelled a bit over the Holidays and are a bit tired, but we were thankful to see both our families in ...

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