Archive for February, 2011

2011 TIMEX Photos

Monday, February 28th, 2011

A couple of pics taken from team camp in NYC last weekend . . . Only 1 month away until the first race of the season, Cal 70.3!

Triathlete Magazine Tips

Wednesday, February 23rd, 2011

I was asked to give some helpful tips to Triathlon Magazine for beginners recently and thought I may as well share on my blog. 1. Not one workout is going to make you a better athlete, consistent training improves fitness 2. If you skip a workout, let it go . . ...

Season Update

Monday, February 21st, 2011

It’s been a while since I have updated the blog. Simply put, I have been lazy and twitter is less time consuming. I also feel like my ADD has been at an all time high (ask my wife).   A couple of ...